Tuesday, January 20, 2009

VLCD Day #25

Starting weight: 222.0
VLCD Day #1 223.0 (result of loading)

Day #2 221.0 (-1)

Day #3 218.2 (-2.8)

Day #4 216.4 (-1.8)
Day #5 214.8 (-1.6)
Day #6 215.4 (+0.6)
Day #7 213.2 (-2.2)
Day #8 212.4 (-0.8)
Day #9 212.2 (-0.2)
Day #10 210.8 (-1.4)
Day #11 210.0 (-0.8)
Day #12 208.8 (-1.2)
Day #13 208.8 (0.0)
Day #14 208.4 (-0.4)
Day #15 207.8 (-0.6)
Day #16 207.4 (-0.4)
Day #17 206.8 (-0.6)
Day #18 205.8 (-1.0)
Day #19 205.6 (-0.2) Apple Day
Day #20 203.6 (-2.0)
Day #21 203.2 (-0.4)
Day #22 203.6 (+0.4)
Day #23 203.2 (-0.4)
Day #24 201.8 (-1.4)
Day #25 201.2 (-0.6)

Total lost 20.8

Weird experience with the scale today. I typically do a 3 step weigh in. I weigh myself 3 times and take the average for my weight. Today I got readings kinda all over the place. First it was 200.6 then it was 201.6 and several more times it was somewhere in between. I think I must've weighed myself 8-10 times. I guess I should probably replace the batteries just to be sure. So needless to say, I picked the number that appeared the most. 201.2.

So there you go. The saga continues.


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