I'll weigh myself in the morning to see just how much damage was done. Shame on me.
Tuesday, February 17, 2009
Still stabilizing
I just got home from a 3 day business trip out of state. It was extremely difficult to remain on a protein only diet when I had obscene peer pressure from friends/colleagues. I did ok. I did end up having a small bowl of soup that had about 10 pasta shells in it. I also had a small gelato. Shame on me. Now I'm sure I will have to be doing some extra dieting over the next several days to knock myself back in line.
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1 comment:
Don't beat yourself up so much, you still have to live your life. You have done amazingly well, but you aren't perfect. Good job.
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