Tuesday, February 17, 2009

Still stabilizing

I just got home from a 3 day business trip out of state.  It was extremely difficult to remain on a protein only diet when I had obscene peer pressure from friends/colleagues.  I did ok.  I did end up having a small bowl of soup that had about 10 pasta shells in it.  I also had a small gelato.  Shame on me.  Now I'm sure I will have to be doing some extra dieting over the next several days to knock myself back in line.

I'll weigh myself in the morning to see just how much damage was done.  Shame on me.

1 comment:

Angie said...

Don't beat yourself up so much, you still have to live your life. You have done amazingly well, but you aren't perfect. Good job.