Thursday, April 30, 2009

VLCD Day #2

Start weight 199.8

VLCD Day #1 206.6 (+6.8 Sheeeeesh)
VLCD Day #2 203.4 (-3.2)

Total Lost +3.6lbs

I cannot believe that I gained nearly 7lbs on my loading days.  I almost threw up all over the stinkin scale when I saw that.  Doesn't help the fact that I was stuffed to the max anyway.  But I survived.  I can honestly say that I didn't eat nearly as much this time around as I did on my load days the first time.  Kinda funny how I only gained 2 lbs back then and 7 this time.  At least half of it is already gone, now for the other half.

Had the slight headache through the second half of the day yesterday.  So far today I'm doing just fine.  I wasn't hungry all day yesterday.  

an apple   

100g grilled chicken breast with Mrs. Dash
3oz of lettuce smothered in vinegar/seasonings

100g cottage cheese

Drank about 1 gallon of water throughout the day.

Thats it!

1 comment:

Ali said...

Absolutely brilliant work and thanks for sharing helpful metrical about HCG...
hcg buy online
hcg diet