I returned to a normal diet after stabilization several weeks ago. As you already know, I seemed to lock in about a 7-8 lb gain when I cheated horribly during the first 1-2 weeks of stabilization. I have held steady at that "gain/loss". I have sat rock solid at 200lbs. Yes, I gained back some weight, but the good part is that despite periods of junk food festivities, I've maintained.
I will be starting another phase of hcg. My goal for this round will be 175lbs. My wife's birthday is Sunday, so I will be celebrating with her and calling that a load day. I'm thinking Sunday and Monday will be load days and Tuesday will start VLCD. I already have my hcg and other supplies. Wish me luck and thank you for the support.